Writing & Therapy
Counselling, therapeutic writing groups, training, workshops and retreats — online and in person across Wiltshire, Gloucestershire, Somerset, Bristol and Bath
Hello, I’m Caroline
I offer counselling for adults in North Wiltshire, with the option to use writing as a powerful tool for reflection and healing.
I provide a warm, non-judgemental space where you can explore your experiences, challenges, and what matters most to you—at your own pace.
You might come for counselling on its own, or choose to bring writing into the process—using words to uncover thoughts, process emotions, and deepen self-understanding. For some, writing opens up new ways of expressing what feels hard to say aloud.
Alongside one-to-one work, I also run writing groups, which can be gently therapeutic or more creatively focused, depending on the needs of the group.
Whether through conversation, writing, or a combination of both, I can support you in making sense of your experiences and finding a way forward that feels right for you.
Counselling Services
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Individual Counselling
Weekly counselling sessions for adults in North Wiltshire, to help with challenges such as low self-esteem, relationship problems, anxiety, trauma, illness and loss.
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Couples Counselling
Helping partners improve communication, resolve conflicts, and strengthen their relationship in a supportive setting located in North Wiltshire.
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Email Counselling
Flexible, written support from a qualified professional in the UK, allowing you to explore your concerns at your own pace.
Therapeutic Writing
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Writing for Wellbeing
Learn to use writing as a tool to enhance self-awareness, emotional resilience, and reduce stress.
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Navigating Transitions
Discover how writing can be a powerful tool for navigating life's transitions with clarity and purpose.
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Writing for Self Discovery
Use creative writing to better understand yourself, strengthen relationships, and find greater peace.
Training, Workshops & Retreats
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Creating your Private Practice
A creative writing programme to help you clarify your goals, strengths, and challenges, and plan your counselling practice.
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CPD for Counsellors & Therapists
Learn how to effectively utilise creative writing for therapy, reflective practice and self-care and offer greater benefits to your clients.
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Words in the Wood
Outdoor creative writing retreats in the Wiltshire countryside that inspire reflection, deepen self-awareness, and support personal growth in a peaceful, restorative setting.
